Episode 26

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Published on:

24th Mar 2023

SOS Series Part 1: Stress

🆘 = A Collection of Conversations to navigate life’s MINDfields.

Your favorite doctor and dietitian duo are back with a brand-new series. This one will tackle Stress, Overwhelming Anxiety, and Solitude.

Who’s stressed? Not me. I’m fine. Why are we so good at faking being fine? Guess what - I see you faking it. ðŸ‘€ 

SOS signals distress. Are you waving the white flag? We get that you can feel like you're drowning in the ocean of emotion. Stress is crushing - it feels like a physical weight that crushes us physically and emotionally. Stress is exhausting. Yet. We are totally fine. Nothing to see here.

Mental tension can be a nuisance or can put us in a constant state of debilitating worry. Stress can rob you of quality years. The physiologic changes can negatively impact our well-being.

The Doctor Dietitian Collab get vulnerable and relatable in this first of series episode -  stress: the good, the bad, and the solutions! The duo break down how stress impacts your every day life, your health, and can even be a tool to help you with your goals. Listen for some solutions.

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About the Podcast

Doctor X Dietitian
A doctor and a dietitian talk all things health, bariatric surgery, weight loss, and more
She's a doctor- Dr. Betsy Dovec! And she's a dietitian- Hannah Schuyler, RD! Go deep with these dynamos as they share their personal struggles and inspirational successes, while motivating you to be your truest, most fabulous self. These blondes are blazing the trail across the globe as respected experts, chatting about all things health, weight loss, relationships, and bariatric surgery. Relatable and empowering, you will fall in love with your new favorite doctor and dietitian!