Episode 18

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Published on:

27th Jan 2023

Reinvigorate Your Resolution

Has your New Year's Resolution gone stale? Did you set yourself up for success on January 1st or did you set a goal without any guidance?

On this episode, the DoctorXDietitian Duo is here to help you revitalize and reconsider the New Year's resolution. They will teach you all about SMART goals that can be used in any area of your life, ways to stick to your plan, and what to do if you get off track. Dr. Dovec talks about how she feels about resolutions- spoiler alert: she's a fan- and how this year has felt different. Hannah discusses her struggles with sticking to a plan and ways she has found to overcome that struggle. So whether your goal is weight loss, more exercise, dealing with challenges in your bariatric surgery journey, or something completely unrelated (growing your podcast, perhaps!), the team is here to support and guide you through it!

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About the Podcast

Doctor X Dietitian
A doctor and a dietitian talk all things health, bariatric surgery, weight loss, and more
She's a doctor- Dr. Betsy Dovec! And she's a dietitian- Hannah Schuyler, RD! Go deep with these dynamos as they share their personal struggles and inspirational successes, while motivating you to be your truest, most fabulous self. These blondes are blazing the trail across the globe as respected experts, chatting about all things health, weight loss, relationships, and bariatric surgery. Relatable and empowering, you will fall in love with your new favorite doctor and dietitian!